How to lose weight naturally: exercise, intermittent fasting, diet ... - dofaq.co
How to lose weight naturally: exercise, intermittent fasting, diet ...
South China Morning Post - 10 May 2024
Charmaine Rangel was spurred to lose weight after being too heavy to sign up for horse riding – how she did it naturally involved exercise, intermittent ...
Intermittent Fasting May Be as Effective as Calorie Restriction for Weight Loss
Healthline - 21 Jun 2025
Intermittent Fasting May Be as Effective as Calorie Restriction for Weight Loss ...
Intermittent Fasting and Type 2 Diabetes: What to Know
Medscape - 30 Jun 2025
Intermittent Fasting and Type 2 Diabetes: What to Know ...
Effectiveness and safety of intermittent fasting on blood pressure in adults with overweight or obesity: a systematic review
Nature - 02 Jul 2025
Effectiveness and safety of intermittent fasting on blood pressure in adults with overweight or obesity: a systematic review ...
Research highlights intermittent fasting as an effective diet for weight loss
diabetes.co.uk - 06 Jul 2025
Research highlights intermittent fasting as an effective diet for weight loss ...
Intermittent fasting may be effective for weight loss, cardiometabolic health
Harvard T.H. Chan School of Public Health - 23 Jun 2025
Intermittent fasting may be effective for weight loss, cardiometabolic health ...
Intermittent fasting shows similar benefits to traditional dieting for weight loss, study finds
University of Toronto - 03 Jul 2025
Intermittent fasting shows similar benefits to traditional dieting for weight loss, study finds ...
Nourishing the evidence: exposing bias and filling gaps in isocaloric intermittent fasting research—An opinion
Frontiers - 21 Feb 2025
Nourishing the evidence: exposing bias and filling gaps in isocaloric intermittent fasting research—An opinion ...
Intermittent fasting vs portion control: What works best for sustainable weight loss
Times of India - 02 Jul 2025
Intermittent fasting vs portion control: What works best for sustainable weight loss ...
Intermittent fasting comparable to traditional diets for weight loss
BMJ Group - 19 Jun 2025
Intermittent fasting comparable to traditional diets for weight loss ...
Intermittent fasting: is it the calories or carbs that count?
The Conversation - 06 May 2025
Intermittent fasting: is it the calories or carbs that count? ...
Mayo Clinic Q and A: Is intermittent fasting a helpful practice or health risk?
Mayo Clinic News Network - 15 Apr 2025
Mayo Clinic Q and A: Is intermittent fasting a helpful practice or health risk? ...
This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch
health.com - 01 Jul 2025
This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch ...
The metabolic effects of intermittent fasting in patients with type 2 diabetes exist in the short term but disappear after its discontinuation: A systematic review and meta-analysis of randomized controlled trials
ScienceDirect.com - 19 Apr 2025
The metabolic effects of intermittent fasting in patients with type 2 diabetes exist in the short term but disappear after its discontinuation: A systematic review and meta-analysis of randomized controlled trials ...
Research points to intermittent fasting as one of the more effective restrictive diets
The Independent - 01 Jul 2025
Research points to intermittent fasting as one of the more effective restrictive diets ...
Alternate day fasting might be worth trying for weight loss
Earth.com - 19 Jun 2025
Alternate day fasting might be worth trying for weight loss ...
Doing Intermittent Fasting THIS way can help in weight loss; Harvard doctor gives 3 tips
Times of India - 11 Jun 2025
Doing Intermittent Fasting THIS way can help in weight loss; Harvard doctor gives 3 tips ...
The effect of Ramadan intermittent fasting on anthropometric, hormonal, metabolic, inflammatory, and oxidative stress markers in pre-and post-menopausal women: a prospective cohort of Saudi women
Frontiers - 03 Dec 2024
The effect of Ramadan intermittent fasting on anthropometric, hormonal, metabolic, inflammatory, and oxidative stress markers in pre-and post-menopausal women: a prospective cohort of Saudi women ...
Effects of intermittent fasting diet in overweight and obese postmenopausal women with rheumatoid arthritis: A randomized controlled clinical trial
ScienceDirect.com - 10 May 2025
Effects of intermittent fasting diet in overweight and obese postmenopausal women with rheumatoid arthritis: A randomized controlled clinical trial ...
Can intermittent fasting reverse or manage type 2 diabetes? Here's what we know
Times of India - 17 Jun 2025
Can intermittent fasting reverse or manage type 2 diabetes? Here's what we know ...