Can't sleep? How insomnia is impacting employee productivity

Employee Benefit News - 25 May 2022
Nine out of ten people struggle to fall asleep each night, which can lead to bad health outcomes and poor work productivity.

Managing insomnia can still be draining

KFYR - 26 Apr 2024
Managing insomnia can still be draining ...

5 key signs you're sleep deprived and how to fix it — advice from an insomnia expert

Tom's Guide - 27 Apr 2024
5 key signs you're sleep deprived and how to fix it — advice from an insomnia expert ...

CEO's wife convinced him to keep his college side hustle going—now the company brings in $200 million a year

CNBC - 16 Apr 2024
CEO's wife convinced him to keep his college side hustle going—now the company brings in $200 million a year ...

A new start after 60: meditation cured my insomnia. Now I help others cope

The Guardian - 09 Apr 2024
A new start after 60: meditation cured my insomnia. Now I help others cope ...

Americans suffering from 'eclipse sickness', including insomnia, headaches and changes to women's periods

Daily Mail - 09 Apr 2024
Americans suffering from 'eclipse sickness', including insomnia, headaches and changes to women's periods ...

'Eclipse sickness' is causing 'weird' feelings, headaches and insomnia, social media users claim

The Mirror - 08 Apr 2024
'Eclipse sickness' is causing 'weird' feelings, headaches and insomnia, social media users claim ...

43-year-old started a side hustle in college with $150—now it brings in $200 million a year: It took 'everything that I had'

CNBC - 05 Apr 2024
43-year-old started a side hustle in college with $150—now it brings in $200 million a year: It took 'everything that I had' ...

Exercise could be the cure to your insomnia

News-Medical.Net - 27 Mar 2024
Exercise could be the cure to your insomnia ...

Insomnia: Exercising 2–3 times a week linked to lower risk

Medical News Today - 03 Apr 2024
Insomnia: Exercising 2–3 times a week linked to lower risk ...

The Telltale Signs You Might Have Insomnia, and What to Do About It

CNET - 10 Apr 2024
The Telltale Signs You Might Have Insomnia, and What to Do About It ...

A short history of insomnia and how we became obsessed with sleep

theconversation.com - 09 Oct 2023
A short history of insomnia and how we became obsessed with sleep ...

Commonly Used Insomnia Treatments Fail to Help Dialysis Patients, UNM Health Sciences Research Finds

The University of New Mexico - 23 Feb 2024
Commonly Used Insomnia Treatments Fail to Help Dialysis Patients, UNM Health Sciences Research Finds ...

What to do on the nights you are struggling with insomnia, according to experts

CNN - 11 Mar 2024
What to do on the nights you are struggling with insomnia, according to experts ...

Alcohol and Insomnia: Everything Your Need to Know

Healthline - 03 Nov 2023
Alcohol and Insomnia: Everything Your Need to Know ...

Taking Z-drugs for Insomnia? Know the Risks

FDA.gov - 06 Mar 2024
Taking Z-drugs for Insomnia? Know the Risks ...

Study: Energy Drinks Linked to Insomnia, Poor Sleep Quality

Health.com - 06 Mar 2024
Study: Energy Drinks Linked to Insomnia, Poor Sleep Quality ...

Study reveals high insomnia rates in non-hospitalized COVID-19 survivors

News-Medical.Net - 07 Feb 2024
Study reveals high insomnia rates in non-hospitalized COVID-19 survivors ...

What's insomnia like for most people who can't sleep? You'd never know from the movies

theconversation.com - 10 Oct 2023
What's insomnia like for most people who can't sleep? You'd never know from the movies ...

Regular exercise is associated with less insomnia, study shows

CNN - 27 Mar 2024
Regular exercise is associated with less insomnia, study shows ...

Insomnia