reps (bodybuilding)

Deze workout met 800 herhalingen slaat geen spier over

Manners Magazine - 15 May 2023
Deze workout met 800 herhalingen slaat geen spier over ...

Arnold Schwarzenegger deelt zijn 360-reps lichaamsgewicht circuit

Men's Health - 07 Apr 2023
Arnold Schwarzenegger deelt zijn 360-reps lichaamsgewicht circuit ...

The Best Forearm Exercises for Strength, Plus 4 Workouts

BarBend - 23 Apr 2024
The Best Forearm Exercises for Strength, Plus 4 Workouts ...

Hoeveel moet je eigenlijk rusten tussen sets in?

Men's Health - 28 Jul 2022
Hoeveel moet je eigenlijk rusten tussen sets in? ...

Strength training for runners: Top 10 workout exercises

Red Bull - 13 Mar 2024
Strength training for runners: Top 10 workout exercises ...

Bodybuilding Legend Arnold Schwarzenegger Makes Startling Revelation About Partial Reps During Training

EssentiallySports - 11 Mar 2024
Bodybuilding Legend Arnold Schwarzenegger Makes Startling Revelation About Partial Reps During Training ...

Hacks om extra herhalingen binnen te harken

Men's Health - 12 May 2022
Hacks om extra herhalingen binnen te harken ...

Muscle Power: What It Is, Why It's Important, and How to Train It

Bicycling - 23 Feb 2024
Muscle Power: What It Is, Why It's Important, and How to Train It ...

Fitness expert shares four exercises to do at home that get rid of back fat for good

The Mirror - 17 Apr 2024
Fitness expert shares four exercises to do at home that get rid of back fat for good ...

To Build Muscle, It's the Sets That Count

Outside - 20 Mar 2024
To Build Muscle, It's the Sets That Count ...

Opinion: Long-Length Partial Reps Are Overrated for Bodybuilding

BarBend - 04 Apr 2024
Opinion: Long-Length Partial Reps Are Overrated for Bodybuilding ...

Chris Hemsworth deelt '50-Rep Challenge Workout'

Men's Health - 12 Sep 2022
Chris Hemsworth deelt '50-Rep Challenge Workout' ...

Best Dumbbell Exercises for Muscle Gain, Plus 3 Workouts

BarBend - 23 Apr 2024
Best Dumbbell Exercises for Muscle Gain, Plus 3 Workouts ...

Zo doorbreek je jouw plateau met partial reps (meer spiergroei!)

Men's Health - 09 Mar 2022
Zo doorbreek je jouw plateau met partial reps (meer spiergroei!) ...

3 Chest Exercises to Avoid and 3 Alternatives for Muscle Growth

Men's Health - 09 Apr 2024
3 Chest Exercises to Avoid and 3 Alternatives for Muscle Growth ...

Long-Length Partials: The Partial Rep Intensity Technique to Supersize Your Gains

Men's Health UK - 27 Nov 2023
Long-Length Partials: The Partial Rep Intensity Technique to Supersize Your Gains ...

Research Has Unveiled How Many Sets You Need to Do to Build Muscle

Men's Health UK - 28 Nov 2023
Research Has Unveiled How Many Sets You Need to Do to Build Muscle ...

New Research Suggests 'Hard-Gainers' Could Benefit from Doing More Sets

Men's Health UK - 02 Feb 2024
New Research Suggests 'Hard-Gainers' Could Benefit from Doing More Sets ...

17 Butt Exercises At Home For Strong, Toned Glutes, Per Trainers

Women's Health - 30 Jan 2024
17 Butt Exercises At Home For Strong, Toned Glutes, Per Trainers ...