The Surprising Benefit Of Walking Backwards On A Treadmill
Bustle - 07 Sep 2022On TikTok, people are walking backwards on treadmills — and fitness pros say this can actually help relieve knee pain. Here's what to know.
Treadmill
On TikTok, people are walking backwards on treadmills — and fitness pros say this can actually help relieve knee pain. Here's what to know.
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